I would suspect cico7 is right and it proved what your friend was warning about. You don't exercise the system, then things stick together or seize up.
If everything seems fine now, I'd just chalk it up to NOT exercising the system enough and it didn't engage/disengage fully or properly because it was sticking or lacking some lube, it did it properly on the 2nd try because of the little exercise it got was enough to free it up.
And keep engaging the 4LOW everyone once and a while to keep it exercised.
Yes, it is very true, lack of use can cause problems, although NOT as many as abusive use or high usage hours, but it does.
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